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What Can I Eat for Strong Teeth?

By Oral Health, Oral Hygiene

Strong teeth play an important role in how well your food is digested. To ensure that you have healthy teeth, it’s essential to pay attention to what you eat. So, let’s discuss the top six nutritional foods that will give you a lifetime of healthy smiles.  1. Foods Rich in Protein Protein is essential for the body to build healthy tissues and revitalize tissues that are wearing out. High levels of phosphorous are found in protein. Phosphorous is vital for both…

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