There are many reasons why a person may be stressed due to a change in routine or life event. Those changes may be positive life events, such as starting at a new job or school, having a baby, planning a wedding or getting married. Unfortunately, stress also comes from events such as an illness or the death of a loved one. Stress is usually defined as a state of mental or emotional strain due to unforeseen, adverse or demanding circumstances. What…
The good news is that American adults are living longer. The average age in the United States is increasing, so it is important to maintain good oral health habits for teeth to continue to function properly. Older Americans need to maintain a healthy diet and have regular check-ups with their dentist. The elderly often take a variety of medications (on average 9 to 13 prescriptions per month) which may have side effects that can impact your oral health. Chronic health…
Baking soda has been used for a variety of purposes throughout the centuries for health and household uses. It has been used as an alternative for traditional over the counter toothpaste to brush teeth, to help freshen, clean and brighten laundry, as a cleaning tool to unclog a drain when mixed with vinegar, and in many food recipes since it is safe to digest. Many people think of baking soda as a “do-all” product since it can be used in…
Yes, you are not imagining that your teeth may ache when you fly. Teeth may become more sensitive and develop a growing pain as the plane leaves the airport and ascends into the skies. Not only will current dental issues become evident as you begin to climb into the air, but your oral issues may feel worse than when you are on solid ground. You may even notice new tooth pain for the first time. What is happening, and why…
The holiday season is upon us and with it comes many delicacies to delight your taste buds. Meanwhile, your teeth and gums may end up being compromised if you do not take care in how you partake at holiday parties. On holidays and Christmas, it is important to maintain healthy dental care habits. Here are some useful dental tips for the holiday season to help maintain a healthy and bright smile. Eat Food that Keeps Your Teeth Healthy. You may…
There are so many myths and so much misinformation about how best to take care of our teeth and gums, that it’s sometimes hard to know what is true about oral health care. Misconceptions persist about dentistry which may affect your overall oral health. See how well you answer the following questions and identify some common myths. How often should I brush my teeth? People often think they should brush their teeth after every main meal. Dentists recommend that you…
Inhaling vapors produced by e-cigarettes, known as vaping, has been touted as a healthy alternative to traditional cigarette smoking. It’s easy to see why e-cigarettes seem like a great alternative to smoking regular cigarettes. E-cigarettes do not contain tobacco but do contain nicotine which is derived from the tobacco plant. E-cigarettes do not produce smoke but instead produce an aerosol called “vape” through a battery-operated e-cigarette. Since there is no cigarette smoke there are no restrictions on where you can…
Halloween is a fun day that children look forward to, but may be one which presents parents with a variety of health and safety issues. Here are 5 tips to help your family stay healthy and safe this year. Be selective in the candy you choose to eat. Avoid hard candy or other sweets such as caramels that stay in your mouth a long time. Choose sweets like chocolate which melt in your mouth quickly and do not stick to…
The most important first step once you have a tooth extraction is to take it easy for the rest of the day. Avoid eating hot food or drinks until the anesthetic wears off so that you do not burn or scald your mouth since you will not have the ability to feel pain until then. Do not consume alcohol for at least 24 hours, since it may cause additional bleeding or delay the healing process. Should I rinse my mouth…
A mouth ulcer is a painful red or yellow sore that appears on the inside of your mouth. The ulcer is different than cold sores which appear of your lips caused by a virus. Often a mouth ulcer is the result of biting your tongue or cheek. Sharp teeth, poorly fitted dentures or brushing may also cause damage and lead to what is referred to as a “traumatic” ulcer. The traumatic ulcer will resolve itself on its own once the…
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