It can be tough to entertain and amuse kids during quarantine or social distancing. What are some good inside activities that will keep them occupied? More importantly, how can you keep kids active during prolonged times spent inside? Here is what parents should know about preventing boredom and maintaining physical activity amid COVID-19: Benefits of Physical Activity The benefits of movement bear repeating- physicians report that physical activity increases energy, improves focus, prevents disease (like diabetes), builds muscle, and controls weight. It…
