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“Dad, I’m Bored!” Tips and Ideas to Get Keep Kids Active During COVID-19

By Oral Health

It can be tough to entertain and amuse kids during quarantine or social distancing. What are some good inside activities that will keep them occupied? More importantly, how can you keep kids active during prolonged times spent inside? Here is what parents should know about preventing boredom and maintaining physical activity amid COVID-19: Benefits of Physical Activity The benefits of movement bear repeating- physicians report that physical activity increases energy, improves focus, prevents disease (like diabetes), builds muscle, and controls weight. It…

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What are the Signs and Symptoms of Sleep Apnea?

What are the Signs and Symptoms of Sleep Apnea?

By Uncategorized

When you notice that yourself or a loved one has a regular habit of snoring while sleeping, how do you determine if it is a more serious sleeping disorder, rather than just an annoying habit?  If you notice other signs or symptoms it may be time to see your local dentist or doctor to determine if you have sleep apnea. Sleep apnea occurs when a person’s breathing is interrupted while sleeping. If it is left untreated, a person may potentially…

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