Before the advent of personal technology and social media, parents and their kids had no other choice but to actually talk and interact with each other. Alas, the new normal is entire families fixated on their screens without exchanging a single word. But, it doesn’t have to always be like this. One way for everyone to connect is to put aside their phones and engage in gardening together. Other benefits include making kids smarter and healthier – here’s why. 1. Students Score…
Teeth may become stained for a variety of reasons. The outside surfaces of your teeth may become discolored by smoking, red wine, coffee, tea, or dyes in food. Intrinsic discoloration emanates from inside the tooth and may be caused by childhood illness, aging, medications, infection, or tooth trauma. However, you don’t have to put up with a dingy smile. You can safely make your teeth whiter and brighter by using at-home whitening products or visiting your dentist for whitening treatments. Teeth with…
The best way of treating any disease is to catch it as early as possible, and periodontal (gum) disease is no exception. The Center for Disease Control (CDC) informs us that nearly half of all US adults over the age of thirty have some form of gum disease. Conditions vary in acuteness from a mild inflammatory issue (gingivitis) to a much more serious chronic gum disease called periodontitis, which can lead to the loss of teeth. However, there is much reason for optimism…
There is a well-known saying: you are what you eat. This adage also applies to your mouth and your teeth. To maintain good oral health and prevent dental cavities, what you eat matters. When you eat certain foods, changes immediately start happening in your mouth. Bacteria become busy converting carbohydrates and sugars into acids. These acids attack the enamel on your teeth, starting the process of decay. The more times in a day you eat, the more frequently you expose…
A tight jaw can be responsible for discomfort in many areas of your body, including your teeth, face, neck, ears, and head. The pain may be severe or described as throbbing or achy and can become worse when yawning or chewing. Other symptoms of a tight jaw include: Locking of the jaw joint. Limited range of motion when trying to open the mouth. Unpleasant clicking sounds. Read on to learn about possible remedies for tight jaw. Exercises to Ease Jaw…
Enamel is the name given to the shiny outer surface of a tooth. The purpose of enamel is to help protect the tooth from decay. Over time, some natural wearing away of this coating will occur, but there’s much you can do to help keep your tooth enamel strong. Here are nine simple steps to take to keep your enamel strong. 1. Beware of Sugar Bacteria in your mouth love sugar. They feed on it and make acids that soften…
Did you know that February is National Children’s Dental Health Month? This national month-long health observance is brought to you by the American Dental Association (ADA). It provides a platform for thousands of dental professionals, healthcare providers, and healthcare educators to promote the benefits of good dental hygiene for children. Every year, some particular aspect of children’s dental health is emphasized, and 2020 is no exception. 2020 marks the 75th anniversary of the decision to add fluoride to community water…
Parents are often unsure about when a child’s first dental visit should take place. Should you wait until they have all of their baby teeth or maybe not make that appointment unless there is a problem? The experts say neither. That first visit should happen much sooner, and it can accomplish some important things for your child. The Timing of Your Child’s First Dental Visit According to the American Academy of Pediatric Dentistry and the American Dental Association, a child’s…
Proper dental care for your kids goes beyond daily brushing and flossing. It’s also important to maintain a healthy diet that is rich in low-sugar, nutritious foods. While kids might not be thrilled with a plate of raw celery sticks or broccoli, there are plenty of healthy snacks you can provide that are also appealing and tasty. Snack Foods to Avoid When you choose snack foods, keep a close eye on the sugar content. The U.S. Food and Drug Administration…
If you are considering dental implant surgery to replace damaged or missing teeth, you might be concerned about pain during the procedure or afterward. This is a common fear. But most dental implant patients report that the procedure isn’t painful and that there is minimal discomfort involved. Plus, you get the benefit of a lasting, natural smile that will allow you to eat and live your life normally. What Are Dental Implants? Dental implants are metal posts that are permanently…
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