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August 2019

Take these Simple Measures to Change Your Sugary Eating Habits

Take These Simple Measures to Change Your Sugary Eating Habits

By | Oral Health

If you are consuming large amounts of sugar in your daily diet you may be jeopardizing your oral health.  Sugar feeds bacteria which leads to plaque build-up, tooth decay, and gum disease.  Most Americans consume more sugar than is recommended for a balanced and healthy diet. Sugary eating habits include consuming sugary drinks, sweet snacks or desserts, rather than meals, and are the common reasons why Americans consume too much sugar.  In the United States added sugars make up to…

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