Saliva is not a topic most people think about when it comes to staying healthy. But saliva is a vital part of a healthy body, mouth, good digestion and more. What exactly is saliva and why is saliva so good for your body? What is Saliva? Saliva is more important than most people realize. It is made up of 98 percent water but also contains proteins, minerals, electrolytes, antibacterial compounds, and enzymes. Saliva keeps your mouth moist for comfort, lubricates…
If you are consuming large amounts of sugar in your daily diet you may be jeopardizing your oral health. Sugar feeds bacteria which leads to plaque build-up, tooth decay, and gum disease. Most Americans consume more sugar than is recommended for a balanced and healthy diet. Sugary eating habits include consuming sugary drinks, sweet snacks or desserts, rather than meals, and are the common reasons why Americans consume too much sugar. In the United States added sugars make up to…
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